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Mindfulness & Yoga Workshops

Mindfulness & Yoga Workshops

Rachel Grunwell is a wellness expert who teaches mindfulness & wellness tips to corporates to help them de-stress and improve productivity and creativity in the workplace, giving them a competitive edge.
Rachel is an award-winning writer. She's the wellness columnist for Good magazine and Indulge magazine and is regularly on the radio speaking about wellness trends and giving health tips. She’s a wellness speaker, coach and yoga teacher. A keen marathoner, she often guides disabled athletes through marathons too.
Contact Rachel at
You can connect with her via
027 4064984
Auckland City

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Mindfulness & Yoga Workshops


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