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Mindfulness & Yoga Workshops

Mindfulness & Yoga Workshops

Rachel Grunwell is a wellness expert who teaches yoga & mindfulness to corporates to help them de-stress and improve productivity and creativity in the workplace, giving them a competitive edge.
Rachel is an award-winning writer, and wellness speaker. She's the wellness columnist for Good magazine and Indulge magazine. She''s regularly on the radio as a wellness expert sharing advice. She's a qualified yoga teacher and qualified Personal Trainer. A keen marathoner, she has done 19 marathons. Half of this tally has been guiding disabled athletes through the 42km distance.
Contact Rachel at rachel@inspiredhealth.co.nz
You can connect with her via
Facebook: https://www.facebook.com/InspiredHealthNZ/
Insta: https://www.instagram.com/inspiredhealthandfitness/
027 4064984
Auckland
Auckland City

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Mindfulness & Yoga Workshops


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