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Mindfulness & Yoga Workshops

Mindfulness & Yoga Workshops

Rachel Grunwell is a wellness expert who teaches yoga & mindfulness to corporates to help them de-stress and improve productivity and creativity in the workplace, giving them a competitive edge.
Rachel is an award-winning writer, and wellness speaker. She's the wellness columnist for Good magazine and Indulge magazine. She''s regularly on the radio as a wellness expert sharing advice. She's a qualified yoga teacher and qualified Personal Trainer. A keen marathoner, she has done 19 marathons. Half of this tally has been guiding disabled athletes through the 42km distance.
Contact Rachel at
You can connect with her via
027 4064984
Auckland City

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Mindfulness & Yoga Workshops


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