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So you want to get fit and healthy but don’t know where to go? We’ll help you. Find a fitness idea through NZ’s biggest Fitness Directory below. The hardest part is choosing something. Go on, find something that moves you!

Wellness Room

Wellness Room

Wellness Room
Wellness is about discovery.
It’s about helping you find better ways to look after you. It’s about finding what you need – whether that is tips to improve your running style; motivating you to be the best version of you, or inspiring you to take that new class. It’s about understanding the effects of what we do to our bodies – training, eating, sleeping, thinking and re-charging. It’s about changing old habits and starting new ones we love. We are passionate about wellness and we want you to be as well.
Come join us on this journey at Run Squad or our new Yoga classes. To work on your running technique, general strength and core stability join us for Run Squad is on Mondays, 6.15pm at Victoria Park. Or come into our studio behind the Olympic Pools in Newmarket for a strength building yoga class on Wednesdays at 12pm.
Auckland City

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Wellness Room


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