Events

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Grandad ready for 40th Rotorua Marathon


February 13th, 2017

Photo of James running the Rotorua Marathon event courtesy of Marathon-Photos. Go in the draw to win a Rotorua Marathon entry (any distance you choose) via our Facebook page or…

vaughan

Dealing with Injury – what you can do


January 28th, 2017

Dealing with Injury – what you can do By Rachel Grunwell Runners generally fear getting injured. The best approach is to adopt injury prevention strategies like yoga, using a foam roller,…

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Girl on an Adventure column 1


November 19th, 2016

Girl on an Adventure column 1 – published in Good Magazine By Rachel Grunwell There’s a saying I love: Challenge yourself; Change yourself. So in essence, by tackling scary adventures…

hollie beau

Mindful Moments Retreat


June 17th, 2016

  By Rachel Grunwell Life can get chaotic and stressful. It’s easy to lose our “spark”. So when the chance came to unwind, de-stress and relax at a ‘Mindful Moments…