Events

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Polynesian Spa announces homegrown ambassador


January 27th, 2018

Pictured: Rachel Grunwell at Rotorua’s Polynesian Spa ROTORUA, Thursday 25th January 2018:  Health and wellness expert Rachel Grunwell, who grew up in Rotorua, has been announced as the new brand ambassador…

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New Year, Better You – 4 Tips on Motivation


January 11th, 2018

Blog by Rachel Grunwell: Award-winning journalist. Good Magazine columnist. Yoga teacher. Marathoner X19. Lifestyle blogger. Follow Rachel via InspiredHealth’s Facebook and Instagram. It’s a new year and who wants to be…

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Grandad ready for 40th Rotorua Marathon


February 13th, 2017

Photo of James running the Rotorua Marathon event courtesy of Marathon-Photos. Go in the draw to win a Rotorua Marathon entry (any distance you choose) via our Facebook page or…

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Dealing with Injury – what you can do


January 28th, 2017

Dealing with Injury – what you can do By Rachel Grunwell Runners generally fear getting injured. The best approach is to adopt injury prevention strategies like yoga, using a foam roller,…

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Girl on an Adventure column 1


November 19th, 2016

Girl on an Adventure column 1 – published in Good Magazine By Rachel Grunwell There’s a saying I love: Challenge yourself; Change yourself. So in essence, by tackling scary adventures…