Fitness Classes

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Deep Water Running for Injury Prevention


October 2nd, 2016

By Rachel Grunwell Are you an injured runner? Well, then you have to try Deep Water Running. It’s low-impact, the closest cross-training activity to running, it’s a kick-ass full-body workout,…

Burpee!

Burpee Challenges for KidsCan


October 28th, 2014

It has been burpee-mania at The Corrective Clinic Physiotherapy in Auckland central. The guys and gals here have just finished a big burpee challenge! A total of 46 people did…