Inspired People

te atawhai main pic

Te Atawhai Retreat: Nurture, Nourish & Thrive


December 12th, 2017

  Blog by Rachel Grunwell: Award-winning journalist. Good magazine’s wellness columnist & smoothie chick. Multi-Marathoner. Qualified Yoga Teacher. Blogger. Mum. The order of importance is in reverse. Rachel’s mission is…

canterbury roger and rach stretch

The Running Yogi & Warriors Captain


September 11th, 2017

I’m an ambassador for the John West 12km Traverse at the Auckland Marathon event on October 29. Here’s week two of my blog that features on Good magazine too. Here I…

Blair & Rubik's cubes

Runner Aiming for Guinness World record


April 7th, 2017

  Blog by Rachel Grunwell: Official blogger for the ASB Christchurch Marathon. Rachel is a marathoner, yoga teacher & Good magazine’s wellness columnist + smoothie chick. Follow Inspired Health’s Facebook,…

1 2 3 4