Inspired People

Kelly & Rachel

Where to get the best advice on run technique


January 9th, 2016

By Rachel Grunwell Obviously I’m not likely to ever run like some light-footed Kenyan athlete. They’re long-legged; I’m vertically challenged. They’ve got lightening speed genes; My ancestors preferred pints at…

wellness retreats yoga

Spring Detox with Wellness Retreats NZ


September 25th, 2015

    By Rachel Grunwell All pictures courtesy of Sarah Alice Photography (except for the above yoga pic)   “You are whole. You are seen. You are more than enough….

Dave Glossop

Cycling Mission for Mental Health


October 13th, 2014

Auckland Detective Senior Sergeant Dave Glossop and Alison Blyth (pictured) are among a group of cyclists who rode from Bluff to Cape Reinga to raise awareness over mental health issues…