Fab Recipes

Trying to find easy, healthy and delicious recipes? Inspired Health makes that easy with our collection of great recipes for the Kids and Adults . We will showcase some of our own recipes as well as recipes from foodie & fitness experts revealing their fab fuelling secrets! Narrow down your search using the sidebar to the left.


Banana Goji Berry Smoothie Goodness

May 9th, 2015

  By Rachel Grunwell Ooooooh I’m loving this smoothie making bizzo – lots of fun and a great way to get some goodness into the kids. For this easy recipe…

seed salad

Pumpkin Seed & Pine Nut Seed Salad

seed saladBy Rachel Grunwell

The bloke made some fresh fish-cakes tonight and so I threw together a salad. I grew the spinach, rocket salad, parsley, basil, tomatoes and lemon for this (I love Summer when the garden is in full swing; I don’t have green fingers in Winter). This tasted really great with Jones the Grocer Tamarillo Vinaigrette on top. What’s in it? Two boiled eggs sliced (they took 8mins to boil in hot water), a generous handful of spinach and rocket leaves each, ΒΌ cup of pumpkin seeds, a handful of pine nuts and tiny tomatoes each, half a lemon squeezed, a couple of thin slices of red onion, a tiny peach (remove peel and pip) sliced, salt and pepper, and a good lashing of Jones the Grocer Tamarillo Vinaigrette. This makes one salad – so double if there are two of you etc…

seed salad on plate