Kapai Kale Smoothie
Try Inspired Health's Kapai Kale Smoothie to get some awesome green-powered goodness into your tank!
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- Handful of kale
- 1.5 tsp Lifefoods Spirulina powder
- 1 Banana
- 300 mls Water
- Handful of ice
- Blast in a blender and then drink! It’s a thick consistency, yum and a great way to get your greens!
- We want to share a great tip from Kiri Price, a coach at the AUT Millennium Institute and GetRunning Ltd, who recommends keeping kale in the freezer so you always have it on hand for smoothies.
Inspired Health http://inspiredhealth.co.nz/