Inspiring Kiwis to move more, eat well, and to live a life they love.

Please connect with Inspired Health via email.

Enquires/collaborations are welcome

Rachel Grunwell 


Rachel knows what stories, creative ideas and content best connects with different and unique audiences. An award-winning word-smith who is a well-connected wellness expert, Rachel can collaborate to deliver bespoke ideas that inspire.

Collaborations include:

Wellness speaking

Ambassador for inspiring brands 

Working on campaigns to influence readers or consumers

Brand Ambassador

Yoga Teacher

Recipe Creator

Fitness & Health Videos

Advising Corporates on Wellness in the Workplace

Wellness Content Writing for varied platforms