Gluten-Free Pikelets

pikelets styled
By Rachel Grunwell

Here’s a family fave recipe worth a whirl.

Gluten-Free Pikelets

Ingredients:
1 Cup Rice Flour
½ Cup Coconut Flour
½ Cup Chana (chickpea) Flour
2 Teaspoons Baking Powder
Two Shakes of Salt
2.5 Cups Milk
¾ Cup Chelsea Organic Coconut Sugar
2 Eggs
Instructions: Sift the dry ingredients into a bowl. In a separate bowl beat the eggs, milk and Organic Coconut Sugar (until blended smoothly). Then blend both lots of ingredients together. To cook, melt generous amounts of coconut oil in a frypan. Then pour about a tablespoon of mixture (per pikelet) into the pan. Wait until each pikelet bubbles in the middle and then turn them over. Cook until lightly brown. Then devour!

I topped mine with plain yoghurt and fruit. While, my kids love adding maple syrup too. pikelets view shot

The kids loved this pikelet feast – paired with yoghurt, coconut chips, berries, bananas, maple syrup and a whole lot-a-love! Oh and edible flowers on the plate – just because they are growing in the garden at the mo.

pikelets styled

This 6-year-old chief taste-tester didn’t leave a crumb after he was done…

Finn with pikelets

  • Recipe by Rachel: Award-winning writer, magazine wellness columnist & healthy recipe creator, marathoner, yoga teacher and director of the Inspired Health website. Follow Inspired Health on FaceBook here  or Instagram here.Rach-yoga-pic-at-Thievery-studio

 

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