Welcome to Inspired Health
Inspired Health is run by Rachel Grunwell: Coach. Yoga + Mindfulness teacher. Wellness magazine columnist for Good magazine, and Indulge magazine (which goes on the Herald on-line weekly). Professional recipe creator (for Good magazine).Mindful Moments retreat co-leader at Rotorua’s Polynesian Spa.
Inspired Health’s mission: Inspiring Kiwis to live ‘well’.