- Fab Recipes
- In The Media
- Lose weight
- Rachel's Blog
By Rachel Grunwell
Food fuels how you think, feel and perform. I’m always inspiring wellness coaching clients to fuel their body like it’s a Ferrari.
I create healthy recipes for brands, businesses and magazine pages. I’ve created recipes for New World, Lewis Road Creamery, 1838 Honey, and more. My book Balance boasts 30 nourishing recipes I had published in Good magazine too – some of which are pictured below. You can buy Balance via the link HERE
I always start my day with a juice or smoothie that’s full of real, wholefood ingredients. Here are some tips to making your own juices or smoothies: