Matcha Green Tea & Super Green Smoothie Bowl
By Rachel Grunwell
This is great for injecting some green goodness into your life. You can have it as a smoothie bowl snack, or even have it for breakfast. Make it the night before and you can drink it on the go!
Whatever way you have it, it will help you go, go, go. It’s an antioxidants hit and it will help revitalise the body and mind.
Here’s what’s in it:
Put the following into a NutriBullet: 1 Cup of Kale, 1 big leaf of Spinach, 2 Feijoas (skin removed), 1 Cup of canned Pears, 1 Cup of VitaCoco coconut Water, a Handful of Ice, ½ a Teaspoon of Blackmores Matcha Gree Tea powder, 1 Teaspoon of Blackmores of Vitality Super Greens powder and 2 sprigs of Parsley. Blend and pour in a smoothie bowl and enjoy. I topped mine with coconut chips, chia and edible flowers, but that’s just optional if you want to pretty it up 😉
- Rachel is a healthy food recipe creator and wellbeing columnist for two magazines. She is a mum, marathoner, yoga teacher and also the director of the Inspired Health website.
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Here is another smoothie creation by Rachel: