In The Media

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Rachel on Film

Watch Rachel’s recent work for Polynesian Spa.

Watch Rachel’s recent work for Rotorua Marathon

Recent Articles

Being kind guide

Rachel Grunwell’s guide to giving and being kind this season Giving back to others and being kind is contagious. Share kindness and it will grow. The person who receives a […]

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Strength in stillness

We live on a stressful and sped-up planet. Everything is getting faster and more efficient. But going faster isn’t always better. It can lead to burn-out. So, it’s important to be mindful to prioritise time to feel calmer and have more clarity.

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