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AD/ If the thought of drinking apple cider vinegar neat makes your lips pucker, then try this elixir which helps to stimulate digestion, packs a nutritional punch, and is delicious! Warning: You’ll feel seriously virtuous after knocking this baby back…
1 tablespoon CoralTree Organics Apple Cider Vinegar 1 large orange (skin removed)
1 tablespoon fresh ginger (skin removed and grated) 1/2 cup fresh turmeric
(or use 1 teaspoon of turmeric powder instead) 3 grinds of black pepper
1 cup coconut water (or use plain water instead) 1 teaspoon manuka honey
Place all ingredients into a blender and blitz into a juice. Pour into a glass and savour!
To make a grown-up version, add a shot of gin and rename it a “Coral Reefy”!
Rachel Grunwell is a wellness expert and author of the book Balance: Food, Health and Happiness, as well as a healthy recipe creator for Good magazine. She has been taking apple cider vinegar daily for years as one of her wellbeing rituals and as part of her philosophy to live life more in balance.