The Denizen Interview

Rachel was interviewed in the latest issue of The Denizen as a wellness expert about lactose-intolerance in behalf of Lewis Road Creamery around their launch of lactose-free milk

Interview on Newshub

Rachel was interviewed on The AM Show about how to pick the right milk as a wellness expert for the Lewis Road Creamery brand’s launch of their lactose-free milk.

Good Health Magazine

Rachel regularly writes for Good Health magazine as a health journalist and wellbeing specialist. This issue has a six page feature on running.

Good Magazine

Rachel writes the wellbeing column every issue for Good magazine, as well as creating a healthy recipe every issue too.

Cover of Indulge Magazine

Rachel was the cover girl for Indulge magazine (May 2019). This magazine is inside the Bay of Plenty Times newspaper every week. On the cover issue, Rachel spoke about the launch of her book Balance and shared wellness advice. She writes the wellbeing column every week for this publication which then goes on the Herald online.

Rachel Grunwell Joins The One Breakfast Show to talk about her new book Balance

Interview on One Breakfast

Rachel was interviewed on One Breakfast about her new book ‘Balance’.

Need to beat the Monday blues?

Need to beat the Monday blues?Meet the journalist-turned-wellness coach who’s interviewed experts around the world getting the best tips on living your best life.

Posted by Breakfast on Sunday, July 7, 2019