Why Workplace Happiness Matters – plus 7 tips to reduce sitting time
Article by Rachel Grunwell: Director of InspiredHealth, collaborating with businesses to inspire Kiwis to live healthy and happy. Award-winning writer. Magazine wellness columnist for Good magazine & Indulge magazine. Wellness expert often on radio. Yoga & meditation teacher, teaching de-stress skills to Kiwis to uplift performance. Qualified fitness consultant. Co-leader of health retreats at Rotorua’s Polynesian Spa.
To learn learn mindfulness and de-stress techniques, find out more about attending a health retreat with Rachel at Rotorua’s Polynesian Spa click HERE.
Why Workplace Happiness Matters – plus 7 tips to reduce sitting time